Ask the Expert answers your product questions

At PURE: People United Reaching Everyone, we have an expert team that is dedicated to answering your product and nutrition questions.

Here are the most popular questions from the previous few weeks. You might find a topic related to a question you have.

Q: Does PURE have a potassium product?  A: We do not have a product specifically for potassium supplementation, but we have several products with potassium at levels that can be used as a supplement. GPS Rebuild contains 420 mg; GPS Hydrate contains 180 mg; 360 Complete Shake contains 220 mg; Matcha Vegan Shake contains 280 mg.

Q: Is it safe to take Organic Sulfur and aspirin? A: Organic Sulfur contains MSM which has anti-inflammatory effects and has been reported to help inhibit abnormal cell functions.  Aspirin has also been widely used for anti-inflammatory purposes.  Few reports have shown these two to have interactions.  To prevent any potential adverse effects, you may take MSM in the morning and lunch time and aspirin at night. Always check with your healthcare provider for approval.

Q: What products will help me with allergies, including rashes/itchy skin and irritated skin from post-workout sweating?  A: Organic Sulfur and Mangosteen help build immune function, which includes maintaining a healthy inflammatory response. Consistent use of Daily Build liquid or capsules offer essential nutrients to support healthy skin, overall wellness and immune system support. GoYin is rich in antioxidants. HealthTrim® Cleanse liquid or capsules help cleanse the body of toxins.* Skin Defense is a natural antimicrobial product composed of HOCI for minor skin wounds and irritations.

Q: Which products contain spirulina, flaxseed or hemp seed? A: Greens and ENERGY contain organic spirulina.  Our products contain no flax seed or hemp seed.

Learn more about these products at livepure.com.

Have a question about a product? Submit your question on our Ask the Expert forum.

Vacation at your healthiest

It’s officially summer and that means it’s time to pack your bags and explore the world, or your own backyard!

Whether you are a weekend warrior or an international traveler, the adventure is good for your health. Traveling relaxes your body, challenges your mind and broadens your horizons. Travel also comes with its stressors, so it’s a good idea to take care of yourself while you’re away.

Take control of your health while traveling.

Hydration: Our bodies are made up of about 60% water, so the importance of drinking water cannot be stressed enough. Water flushes out toxins and provides cushioning for our joints. Being in the dry air of a plane, combined with the increase in altitude, contributes to a loss of moisture levels and dehydration. Drink at least eight ounces of water per hour and avoid alcohol and caffeine as they both dehydrate your body. Try adding a Hydrate stick to plain or coconut water for B vitamins, potassium and electrolytes.

Extra Activity: Don’t stray from your fitness routine while you travel. If you have an afternoon flight, get up early and squeeze in a walk or extra workout. Since you’ll be sitting on your flight, wear comfortable shoes and walk the terminal to make sure you get your steps in. Whether your flight is four or 18 hours, make sure you get up and walk the aisle during your flight. After landing and settling in, visit the hotel gym.

Sunscreen: Don’t leave home without it. Look for sunscreens with both UVA and UVB protection. When selecting one, buy a minimum of SPF 30+. If you are going to be in the sun, apply sunscreen 30 minutes before exposure, and be sure to reapply every two hours.1

Stress Management: Allowing time for the commute to the airport, long security lines and potential flight delays can add stress which weakens our immune systems. It can be difficult waiting around, but practicing a bit of patience goes a long way.

  • Allow plenty of time to get to the airport and be prepared for long lines.
  • Check the weather and keep an eye on your flight to ensure you don’t miss any important notifications, such as delays and gate changes.
  • Remember to focus on deep belly breaths when you feel tensions rise.
  • Pack GoYin On the Go to help bring your body into balance and enhance your well-being*
  • Listen to music, get lost in a good book, pack plenty of activities for the kids, and remember, sometimes things just come up, so allow for some flexibility.
  • And if you’re ever stuck wondering how to make the most out of a difficult travel situation, this guy got stuck in the airport overnight and made a music video. Enjoy the laughs, which also relieve tension.

Plan meals in advance: Travel with your own food. Not only can you save money but you can watch your calorie intake while making sure you eat the most nourishing foods. Bring some low sugar, high protein bars, jerky, raw nuts, dried fruit and an apple and peanut butter. Pack a sandwich with chicken or turkey on a gluten-free wrap and plenty of veggies. Eat before your flight, too.

Sleep: Don’t wait to pack the night before. You need a solid 7-8 hours of sleep. Research has shown that skimping on sleep makes you even more susceptible to catching a virus. When you’re on the plane, take a pillow and eye mask to catch up on some sleep. Bring along some MelaTrim capsules to help relax your body mentally and physically.* This is best when taken at night.

Take Your Vitamins: Daily Build is a must. With 23 essential vitamins and minerals, Daily Build provides broad spectrum antioxidant protection as well as cardiovascular, blood glucose, brain and nervous system and immune support.*

One more tip: Wash your hands regularly and sanitize your area often. Travel with wipes to clean off the tray table, head rest and arm rest on the plane. Carry our travel-size, 2 oz. bottle of Skin Defense to spray on your hands to keep them clean. Also, bring your own pillow and/or blanket as germs tend to lurk on the ones provided on the plane.

Staying on top of your health will ensure that you’re not spending your hard-earned vacation fighting off a cold and missing time with your family.

Everyone has their own tips and tricks, so let us know on Facebook how you stay healthy when traveling during the summer.

1https://www.aad.org/public/spot-skin-cancer/learn-about-skin-cancer/prevent/how-to-apply-sunscreen

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

May the CORE4 be with you

Today, May 4, is National Star Wars Day and fans everywhere are celebrating.

There are many lessons to be learned from the Star Wars saga. Some of these lessons can be applied to our CORE4 products, which we like to celebrate here at PURE.

Wisdom from the Galaxy:

Teamwork — We know that Star Wars is all about teamwork! For every situation, there is a squadron of heroes working together to overcome. Our CORE4 products represent teamwork at its best. Daily Build, GoYin, HealthTrim® Cleanse and ENERGY (see below) work together to provide a strong foundation for our bodies.*

The Force — This is what gives a Jedi his power. It’s an energy field created by all living things, surrounding and penetrating us. It binds the galaxy together. The Padawans strive to work with the Force to achieve personal success. Only when they connect are they able to harness their skills and make a difference. Just like the Force, CORE4 gives us that edge our bodies crave and deserve. We, too, work with CORE4 to achieve personal success.

Actions — They define our legacy. Yoda wouldn’t train Luke and help him raise an X-Wing out of the swamp if he knew it wouldn’t come to anything. So, why not give your body the best it deserves with key ingredients from CORE4? They will have an impact in the long run.

Patience — Sometimes progress happens slowly and may feel like you’re frozen in carbonite. When taking a supplement, be patient and consistent. Know that something great is happening inside of your body. Taking the products consistently goes a long way.

We think a Jedi Master would approve of our CORE4 products. No matter what the situation, CORE4 is always on your side, ready to maximize you.

May the CORE4 be with you.

Set the stage for optimal wellness with CORE4, and fuel your body with the key nutrients needed to maximize you!*

  • Daily Build. More than a multi with 23 essential vitamins and minerals, and then some. Includes 8 proprietary blends: Neuroprotective, Phyto-Vegetable, Phyto-Fruit, Bio-Protection, Amino Acid, Trace Mineral, Superfruit Juice, and
  • GoYin. Balance your mood and stress levels while enhancing your well-being. GoYin is a great-tasting blend of superfruits, herbs, and other fruits that have been traditionally used to help reduce the impact of stress on the body and mind.*
  • HealthTrim® Cleanse. Get things moving again with this gentle, natural, non-fasting detox.*
  • ENERGY. Naturally refresh your mind and enhance your focus with ENERGY. After you’ve built, balanced, and cleansed, clear the mental fog with ENERGY, the perfect alternative to sugar-laden energy drinks. It’s packed with antioxidants, botanicals and natural sources of caffeine, with no preservatives, artificial coloring or sweeteners.*

What does CORE4 mean to you?

Add these four products to your daily regimen, have fun, and may the CORE4 be with you!

What is your favorite product?

ENERGY, Metabolic ONE, GoYin, MelaTrim — our products are pretty awesome! We asked our Independent Business Owners (IBOs) to share their favorites. If you want to add more products to your daily regimen or learn about a product you haven’t tried, our IBOs have a few suggestions for you.

Here’s what they had to say. Maybe you’ll discover a new way to take one of our products, or learn about a benefit you weren’t aware of.

  • “Lemon ENERGY mixed with Cherry-flavored GPS Energize explodes my energy and pumps me up for a workout!” – Larry Crimm, Diamond
  • ENERGY is a mom’s life! It’s necessary for functioning during long days and multitasking.” – Lindsay Scheel, Chairman Black Diamond
  • Metabolic ONE with ENERGY! ENERGY wakes up the brain and Metabolic ONE wakes up the body! I believe it’s a one-two punch. That’s what I sampled seven years ago when I was introduced to PURE. If you can make me feel like that every day, I’m in! It’s how I start every day!” – Leslie Forester, Chairman Black Diamond
  • Metabolic ONE is great for energy, curbing appetite, and burning fat!” – Jamal Luke, Silver Director
  • ENERGY! It keeps me on task, refocuses me and gives me the boost I need to work a long day!” – Mandi Doty, Ruby Executive
  • ENERGY! Because without it I’m a mombie (mom Zombie).” – Molly Cormican, Ruby Executive
  • Daily Build! This product fills the gaps I have in my diet. I don’t always eat clean, but this allows me to get the proper nutrients in my body so I can function at higher levels throughout the day. I work in a high stress environment and this comprehensive liquid multivitamin is essential for my success at work. Don’t leave home without it!” – Jayson Lavender, Presidential Black Diamond
  • ENERGY gets me through my night shifts as a Labor & Delivery nurse. It provides the clear mind I need for those early morning deliveries when focus is absolutely necessary. At home, GoYin helps to balance my mood. Finally MelaTrim is the perfect sleep aid as I transition back to sleeping at night with my family.” – Brittney Ford, Platinum Director
  • “Mix GPS Circulate and GPS Energize with ice and water! Blend it together to make an amazing smoothie!” – Cheryl Falkner, Chairman Black Diamond
  • “My favorite product is GPS Adapt. I am a stay-at-home mom and GPS Adapt has been a life saver for me. It keeps me grounded and helps me keep my emotions in check. It’s a daily dose for me!” – Lindsay Krause, Ruby Executive
  • “That’s a tough one, as I have several! Probably Daily Build. About 10 minutes after drinking it, I can feel it!” – Teena Story, Diamond
  • “When asking to pick a go-to product, and only one, it’s like choosing a favorite child! Each has its amazing qualities; however, I would not go a day without GoYin because it simply makes me feel balanced, helps decrease the morning stressors of getting out the door and helps relieve my tension. It tastes delicious!” – Heidi Taphorn, Diamond

What is your favorite product, combination of products or routines? Please share with us.

Ask the Expert answers your product questions

At PURE: People United Reaching Everyone, we have an expert team that is dedicated to answering your product and nutrition questions.

Here are the most popular questions from the previous few weeks. You might find a topic related to a question you have.

Q: Do any of your products contain vitamin D?

A: Daily Build contains 100% DV of vitamin D3. CalciuMK+ contains 150% DV of vitamin D3. Vitamin D, the sunshine vitamin, has several important functions. It works with calcium to promote healthy bones. It also facilitates normal immune system function.

Q: Is there an ingredient in GoYin that is stimulating?

A: The ingredients in GoYin are not known to be stimulating. There are botanical ingredients that together help support the body’s ability to better handle stress. Most would describe the effects of GoYin as having a calming rather than a stimulating effect. However, everyone’s biochemistry is different and not everyone will react the same.

Q: Does the flash pasteurization process that the superfruit juices go through harm the phytonutrients?

A: Although the levels of certain nutrients in Superfruits may decrease with pasteurization, the final product retains most of the original nutritional value. The idea behind flash pasteurization is to expose the juices to a higher temperature for a very short period of time (i.e. seconds). Other juices sold in the market place may choose to kettle pasteurize. While this process also kills harmful bacteria and microorganisms, a good portion of beneficial nutrients are destroyed, because this form of pasteurization takes several minutes (usually 30 min.). After you open pasteurized juice, it may lose nutritional value due to exposure to light and the air. To optimize nutritional value, store pasteurized juice in the container in which it came. Superfruits are still all natural as we are not altering or adding any ingredients.

Have a product or nutrition question for our expert? Submit it here: https://livepure.com/forms/asktheexpert.

How well do your know your B6 vitamins?

Knowledge is power and the more you know about vitamins, their benefits and their safe consumption, the wiser and healthier you’ll be.

All eight of the B vitamins, the energy vitamins, are important in helping the body convert food into fuel. B vitamins also help fight infection and disease. It’s also important to note that excessive consumption can be unhealthy.

In this blog post, we are going to educate on vitamin B6, also called pyridoxine. It plays a part in such major functions including movement, memory and blood flow. Vitamin B6 is a water-soluble vitamin meaning is dissolves in water so the body cannot store it. Leftovers leave the body through urine.

Adults ages 19 to 50 need 1.3 milligrams of vitamin B6 daily, while older senior women need 1.5 milligrams and senior men need 1.7 milligrams.1 The recommended supplemental, tolerable upper intake level is 100 mg (5,000% DV).2

Benefits of vitamin B6

  • Maintains normal nerve function
  • Supports a healthy gut
  • Balances healthy levels of blood sugar
  • Aids in the function of enzymes and protein metabolism

Deficiencies of vitamin B6

Not enough vitamin B6 intake may be linked to depression, and can also cause anemia. A lack of vitamin B6 can cause confusion, nausea, susceptibility to infections and skin rashes.

Be careful not to overdo it

According to the federal government, you should not take more than 100 milligrams of vitamin B6 a day (the upper tolerable limit), in supplement form. However, high intakes of vitamin B6 from food is safe.

Taking too much vitamin B6 in supplement form can cause nerve damage, sensitivity to the sun, painful skin lesions and nausea and heartburn. Taking vitamin B6 can also interfere with several types of medications.1

GoYin, Daily Build, 360 Compete Shake, Metabolic ONE, GPS Rebuild, GPS Energize, GPS Hydrate, ENERGY and PURE Café all contain B vitamins, including B6. If you took the recommended servings of these products, which is 2 times a day, your vitamin B6 intake would be approximately 90 mg.

However, if you were to take more than the suggested serving, approximately 3-4 times a day, you would be surpassing the safe limit.

Following the recommended serving of every supplement is very important, as you want to be careful not to go significantly above the recommended allowance. Every product pack contains a Daily Usage Guide that offers suggested product use throughout the day for optimal benefits. Be sure to read the product labels or learn more about each product and its recommended use at livepure.com.

 

1http://healthyeating.sfgate.com/can-much-vitamin-b6-vitamin-b12-6060.html

2https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

Become the best version of YOU with CORE4

There’s a saying that you can’t build a solid structure on a weak foundation. This is also true for our bodies. At PURE, we designated four products to help lay that foundation – HealthTrim® Cleanse, GoYin, Daily Build and ENERGY.

Together, CORE4 helps fuel your body with the key nutrients needed to maximize you! CLEANSE your body of toxins, BALANCE your mood and stress levels, BUILD your nutrients and provide FOCUS with increased energy levels and mental clarity.*

What does the best version of you look like?

Are you thriving and feeling your best every day? Are you physically and mentally active? Or, do you deal with stress on a daily basis? Are you losing critical sleep most nights? Perhaps you snack on junk food and sit for prolonged periods without exercise. You are always capable of becoming more by giving your body what it needs. We’re giving you the products to make that possible.

CORE4:

  • Daily Build. Contains 23 vitamins and minerals, antioxidants, botanicals, and all-inclusive blends: Neuroprotective, Phyto-Vegetable, Phyto-Fruit, Bio-Protection, Amino Acid, Trace Mineral, Superfruit Juice, and Take 1 fl. oz. daily with a well-balanced diet or two capsules twice daily with your morning and evening meals.
  • GoYin. Balance your stress levels on a daily basis. GoYin is a great-tasting blend of superfruits, herbs, and other fruits that have been traditionally used to help reduce the impact of stress on the body and mind while enhancing overall well-being.* In a clinical study, GoYin was found to be effective in promoting healthy energy levels and mood.* Take 1-2 fl. oz. on an empty stomach in the morning and afternoon or as directed by your healthcare provider. Additional servings may be taken throughout the day if desired.
  • HealthTrim Cleanse. Cleanse your body and support your digestion. Gentle, natural, non-fasting detox gets things moving again while removing harmful toxins from the body.* The active ingredient is cascara sagrada, an herb used for centuries for the treatment of short-term constipation.* Add exercise and a healthy diet to your regimen and you’ll be on your way to ‘regular.’ Intended for short-term use (7-10 days) every couple of months. We recommend starting with two capsules daily with 8 fl. oz. of water in the morning or before bed. Do not exceed 8 capsules in 24 hours.
  • ENERGY. After you’ve built, balanced, and cleansed, clear the mental fog with ENERGY, the perfect alternative to sugar-laden energy drinks. It’s packed with antioxidants, botanicals and natural sources of caffeine, with no preservatives, artificial coloring or sweeteners. Just add it to your bottle of water and drink throughout the day. ENERGY stimulates alertness, enhances cognitive performance, eases fatigue and promotes wakefulness.* Add one level scoop or one packet drink mix to 8-12 fl. oz. of water (according to taste). Drink whenever a boost of energy is needed.*

Are you ready to embrace your body’s potential and live a life of Whole Health?

Once you’ve provided a good foundation with CORE4, continue to support your body’s individual needs with our comprehensive product line to meet your personal wellness goals. Identify the target areas where you need support and build a cohesive daily regimen to help you get the results you desire.

Here at PURE, we believe in empowering people to achieve a physical, financial and purposeful life balance. We envision a world in which every person enjoys healthier living with the most trusted products, people and programs. We envision a community where IBOs can build businesses of their dreams with the highest valued and sought-after science-based products, starting with CORE4.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.